Today I'm training
Legs
Three moves is enough. You're 6 days out from your last legs session, so start slightly heavier than last time.
Leg Press
Panatta · last 160kg × 10
Today: 170kg × 9
Today I'm training
Three moves is enough. You're 6 days out from your last legs session, so start slightly heavier than last time.
Leg Press
Panatta · last 160kg × 10
Today: 170kg × 9