EDELFIT

Am I recovered?

Recovery

Readiness

—

Unknown

Connect a wearable or health source to improve recovery insights.

  • No sleep data yet
  • No workouts logged

Recommendation

Log a night

Add last night's sleep or connect a health source

Go to Train

Sleep

Stays on this device. Automatic sleep import from Apple Health, Health Connect, Samsung Health or Garmin needs the native app — the web app cannot read them.