Sporty Glow

How active have I been?

Activity

Steps today

9,420

Goal 12,000 · 6.8 km · 62 active min

This week

Mon
Tue
Wed
Thu
Fri
Sat
Sun

Weekly avg

10.4k

Streak

12d

Best day

14.1k

Recommendation

Train upper body tonight.

Why: 9.4k steps already · Legs already loaded

Start workout

Running

Start run
Start run

8.1 km

Thu · 5:12 /km · 42 min · 152 bpm

5.4 km

Mon · 5:35 /km · 30 min · 145 bpm

12.3 km

Sat · 5:44 /km · 70 min · 149 bpm