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Full body · Add last night's sleep or connect a health source
Today
Recommendation
Go high protein — 155g left.
Why: 2490 kcal left · Supports tomorrow's session
Find dinner
Log your first workout and I'll start coaching.
Full body · Add last night's sleep or connect a health source
Recommendation
Go high protein — 155g left.
Why: 2490 kcal left · Supports tomorrow's session
Find dinner